Our board-certified dermatologists at Skin & Beauty Center specialize in medical, surgical, and cosmetic dermatology, offering advanced treatments to help new mothers effectively manage postpartum acne. With personalized care and cutting-edge therapies, we prioritize restoring your skin’s health and radiance while ensuring safe, effective solutions for every stage of life.
Why Does Postpartum Acne Occur?
Postpartum acne is primarily driven by hormonal fluctuations. During pregnancy, estrogen levels soar, often leading to glowing, clear skin. However, estrogen levels drop dramatically after delivery, while progesterone and androgen levels may remain higher for a period. This hormonal shift can lead to:
- Increased oil production – Excess sebum can clog pores and trigger breakouts.
- Inflammation – Skin may become more sensitive and prone to irritation.
- Stress and lack of sleep – Newborn care often means sleep deprivation and higher stress, which can worsen acne.
- Dietary and lifestyle changes – A shift in nutrition, hydration, and skincare routines may also play a role.
How to Treat Postpartum Acne
Fortunately, postpartum acne is temporary and treatable. Here are some effective ways to manage breakouts:
Use a Gentle Skincare Routine
Opt for fragrance-free, non-comedogenic cleansers and moisturizers to keep skin clean and hydrated without clogging pores. Avoid harsh exfoliants that can irritate sensitive postpartum skin.
Stay Hydrated and Eat a Balanced Diet
Drinking substantial water and eating nutrient-rich foods can help regulate hormones and promote healthy skin. Minimize your consumption of processed foods and sugar, which can contribute to inflammation.
Consider Safe Topical Treatments
For nursing mothers, salicylic acid, glycolic acid, and niacinamide are generally considered safe and effective for reducing breakouts. Avoid retinoids and strong benzoyl peroxide unless approved by your doctor.
Prioritize Sleep and Stress Management
While challenging with a newborn, getting adequate rest, managing stress, and practicing self-care can reduce cortisol spikes that contribute to acne.
Consult a Dermatologist
If acne persists or worsens, consult a dermatologist for safe, postpartum-friendly treatments, such as light therapy or prescribed topical treatments.
Treat Postpartum Acne for Clear, Radiant Skin in Los Angeles, CA
Postpartum acne is a common yet frustrating condition. Professional guidance can help you find safe and effective treatment options if breakouts persist. Call us today at 818-842-8000 to schedule a consultation at one of our eight convenient So Cal locations.
